M Publishing House is pleased to announce Fat Within, a rigorously researched, peer reviewed science based explanation of the physiology of body fat. Fat Within explores why it is so easy to gain weight, and hard to keep it off. It looks at the hormones involved in fat storage and mobilization, the body processes influenced by body fat, how fat contributes to inflammation and why it matters. Fat Within also describes the protective effect of physical activity, even absent weight loss. This title concludes with practical, concrete action steps virtually any reader can employ to step toward better health, and work with our fat cells, rather than fight them. Fat Within will be released in the coming months.